Do you accept insurance?

Mindful Therapy Collective is an out-of-network provider and does not accept insurance directly. If you chose to work with us, you will be responsible for paying for your selected service in full at the time of your session. We are able to provide you with a Superbill monthly, which you may submit to your insurance company for reimbursement. We have seen some insurance plans offer reimbursement rates as high as 40-80% for out-of-network providers. If you are interested in accessing your out-of-network benefits, it is recommended to inquire directly with your insurance company regarding this process.

There are various benefits of being an out-of-network provider as insurance will frequently dictate your treatment type and duration. They may also have access to your personal information and records; a clear breach of privacy and confidentiality. In addition, most insurance companies will require a mental health diagnosis which could be permanently attached to your mental health and insurance records.

How long do sessions typically last, and how often will we meet?

Sessions are typically 50 minutes, unless pre-planned for an alternate duration. In general, I see clients on a weekly or bi-weekly schedule. A recommendation of frequency will occur during your first session.

How much do sessions cost? what forms of payment do you accept?

• Initial Intake Session: $155 (50-60 min.)

• Individual Psychotherapy: $155 (45-60 min.)

Cash, check, credit, and HSA cards are accepted at the time of treatment.

What should I expect from the first session?

During the first session, we will get to know one another, review pertinent history & expectations, and collaborate on goals for your continued therapy. We will also review Mindful Therapy Collective’s general practice policies and answer any questions that you have. First sessions are typically structured to support the planning of your individualized treatment plan.

Do you provide in-person sessions?

At this time, we are providing telehealth sessions only. These sessions can be held anywhere in the state of Maryland. We understand there are benefits to, both, telehealth and in-person sessions and it is our hope to have in-person options in the future.

What is the 'No Surprises Act Notice' and Good Faith Estimate?

Under U.S. law, health care providers need to give patients who don’t have insurance, or who are not using insurance, an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. 

Make sure your health care provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your health care provider, and any other provider you choose for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure you also save a copy or picture of your Good Faith Estimate. 

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-985-3059.

How do I get started?

You can call 410-936-4096 or click here to schedule a free 15-minute consultation today!