Therapy for
teens & adults
The First Step…
Taking the first step to explore therapy takes a lot of courage and strength, and we understand the importance of finding the best fit for you. Whatever led you here, we are here to support you on your journey and navigate it together. It would be a privilege to join you on your journey.
From Our Founder
I’m so glad you’re here! I founded Mindful Therapy Collective to provide a safe space for individuals to mindfully heal, grow, and achieve their goals.
Whether you are dealing with a recent life transition or need support for anxiety, depression, or stress, we have the tools and resources to help you reach your fullest potential.
All sessions, including your free 15-minute consultation, can be taken from the comfort of your own home, office, or any other space that you feel safe and comfortable.
Online Therapy in Maryland
Specialties
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Anxiety
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Self-Esteem
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Depression
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General Therapy
Frequently Asked Questions
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During the first session, we will get to know one another, review pertinent history & expectations, and collaborate on goals for your continued therapy. We will also review Mindful Therapy Collective’s general practice policies and answer any questions that you have. First sessions are typically structured to support the planning of your individualized treatment plan.
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Sessions are typically 50 minutes, unless pre-planned for an alternate duration. In general, I see clients on a weekly or bi-weekly schedule. A recommendation of frequency will occur during your first session.
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You can call 410-936-4096 or click here to schedule your free 15-minute consultation!
“I’m so happy to be in a position where I can make meaningful connections with people each, and every, day.”
— Mandy Heisler, LCSW-C